Legs

 Watch "Thinspiration - Legs" on YouTube 

Hey hey.

Come on everybody don't you want these legs. The gaps the thin?

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Ballet stretches

 Watch "Anaheim Ballet: 3 Steps: Instructional Stretching" on YouTube  great to increase flexability

But if you can't do it please don't.

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Damn

I started my period and retained like everything I drank yesterday crap crap. And I can't tell if I lost gained or retained ahhhhhhh

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Second day

Well a fave thigh work out of mine is the sumo sqwat.

So what your gonna do is get into a ballet real position toes faced out and legs bent till you low enough that your thighs make a even streight line. I-----I keep your stomach sucked in and tight hold the position for twenty five seconds then slowly bounce up and down. Like your sitting on a beach ball with your legs spread Then your gonna start standing up then sqwating back down. Do that about 20 times in a row holding the position and bouncing your thighs after every cycle. You'll feel it believe me.

It tones your inner thighs and but really really well. I do this everyday throughout the day so far my Max count for each cycle I have done is 450 everyday.

You don't half to do it as intense as I do but this has helped me slim my thighs very very well. I went from a size 7 jeans to a 3 in about five months doing this exercise and I do have a leg gap. Not as big as from being a size 0 in previous years but its getting there.

Please take cautions In all your workouts. If you can't do it don't do it.

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Work your thighs

 Watch "Inner Thighs Workout Exercises : Figure Eights for Inner Thigh Workouts" on YouTube 

This is actually a really good work out. Try doing this for 20 min a day or more kick that flabby fat thunder burrito thighs!!!!! Just please be careful when you work out. Don't be like me and throw out you back.

Please please pretty please.

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My fat thighs again.

Ha Maybe this wont look compressed ha I uploaded my own pic to photobucket then downloaded it on my phone Bahaha if it turns out not shrunk looking ill laugh!

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My fat shit thighs

Okay folks I'm growing a pair and sharing with you my fatty thighs. Just to let you know this picture might come out compressed and looking sqwushed soo please use your brain and try to figure it out what my legs look like ha.

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