2 cans stewed tomatoes
2 cans green beans
1 bundle celery
1 bag of carrots
2 green peppers
I large can fat free beef broth
1 packet of Liptons chicken noodle soup
All fresh veggies should be diced and small. Season with salt pepper
This is the recipe that I used. I also drank a dieters tea or a laxative tea every night to ensure the maximum results
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