Monday, April 28, 2014

Sacred Heart diet day#1

Off to start another dieting plan to help me lose the weight I have gained. I did start a cleanse for two days to help me kick start this diet and on my cleanse I have dropped 5 pounds.

I'm hoping to lose the additional and more with trying out this sacred heart diet.

So today is day one only fruits and the sacred heart soup for today. A 7 day challenge it is!

I will post the recipe later on this week if I remember to your you can simply go on Google and Google it yourself.

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